It’s possible to find space to feel good wherever you are! You know that feeling of excitement you get when it’s your birthday or you’re going on vacation or some epic retreat?!

If you’re like I used to be and feel completely stuck where you are, this is the...

Want to know the most toxic thing you're consuming right now? 

Spoiler Alert: it isn't a food, drink or a beauty product! 

The most toxic thing you are probably consuming right now is your thoughts and emotions that are not in line with what you want your life to look and...

Omg I changed my Instagram handle!!

@themanifestingmedium

Here’s why:

Have you ever heard of Impostor Syndrome ? I always thought this was the same thing as wasting energy living a double life but when the Universe guided me to what it actually means I was astonished. 

It’s...

Unfunk yourself!

I got bit by what I call the quarentine bug.

I found myself feeling not so bueno! Here’s what I did:

I asked myself what do I need? How am I feeling?

I tried to identify it (I couldn’t which rarely happens anymore thank goodness!) and then...

I used to be so mad at life. I didn’t  understand why I had to be here if there was so much bad that happened. I suppose maybe this is why the Universe guided me to Ayurveda, the science of life. 

Since we are all facing so much unknown right now, I want you to have the...

It’s Leo Season: Stand in your power! 

You activate and claim your power back through trust.

Through trusting in your higher power and trusting in the perfect order of the Universe.

Through remembering that we are one with the one source of energy Ayurveda teaches us everything comes...

When my dad crossed over when I was 16 I thought I’d never be happy again.

I felt blessed to be able to communicate with him when I became a clear channel to divine but there was a whole navigation process. And then, more healing.

Today, I truly consider myself an expert in...

There is power in peace, there is power in rest, and there is great power in the words we say.

Everything is energy and everything has a vibration. It’s the experiences we have that ignite our thoughts (the sensory experiences we have). These thoughts paired with our beliefs (the rules we...

Hi Love!!

I made you a vlog to up your happy and make some extra good vibes for yourself!!
You can listen to it like a podcast if you want to feel extra good right now :)


In this weeks Happy Manifesting Tip I share some manifesting examples of how taking time to slow down actually speeds things up...