The Happy Blog

Let Go

Have you ever wondered what I mean by, "let go of what no longer serves you" with the full moon so that we can truly let go? Well on this last full moon before we enter Spring, I've been doing just that + to be honest, getting real with yourself can be pretty brutal, but the emotional freedom and joy that proceed is what makes it worth it. This is how we evolve. This is how the expansion of happiness occurs, this is the purpose of life.

 

The seven rocks in this picture represent the emotional toxicities my body and mind can no longer bare to carry. Thankfully through 12 step programs, I'm familiar with regularly letting go of resentments and anger, as I do not have luxury to harbor these types of feelings. Practicing these methods effectively for three years, I've turned to Ayurveda practices a year ago now, as some can go deeper with this similar idea by helping to shine the light on deep rooted traumas that usually stem from childhood. Why continue to place bandaids over a...

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Super Full Moon Energy

Oh super full moon, your energy is so fierce and spectacular. Each and every one of us are born with a divine life purpose for our souls to fulfill in the brief time we are given here with one another. When you embrace the light you were born to shine onto this earth, miracles begin to flow all around you with grace and ease.

January will mark 3 years since I began this beautiful inward journey. I have experienced and seen so many beautiful things this weekend, but I am posting this picture of myself crying on top of a hill because things aren't always as pictured. The miracle moments need to be shared to help others discover them in their own life, but to get to the light you must go through the pain. Not the victimizing pain, but rather the pain of growth, of birth.

Like the colored leaves I've watched flying from the trees like butterflies, so new leaves can emerge next spring, we too must shed the parts of us that no longer belong so that more light can enter and be reflected...

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Luck & Charm

My wish is that every morning feels this lucky & charmed #magicallydelicious

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Miracles

The Universe is designed to help you succeed! I am so grateful for teachers like @mariannewilliamson and the opportunity I had listening to her teach ACIM the past two weeks with my soul sister Sheri Homayoon!

 

Last week what resonated most for me from Marianne's Course in Miracles teaching, was how the biggest mistakes we can make is to not fully learn our soul lessons from life experiences that may have been painful. These are gifts from God, and with reflection, they can help you shift your mind to to higher states of awareness.

This week Marianne spoke about atonement and the powerful shift each of us have the ability to tap into through self reflection, ultimately helping to shift the world consciousness. This is extremely important given the world and our country's current state. She also referenced AA's 12 steps & the miraculous results that come from being in touch with your higher power, and taking a deep inventory of where you may have been wrong in situations...

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Spirit Junkie

I'm not sure how someone who has been on a spiritual binge goes this long without knowing there is an actual Spirit Junkie Masterclass ( hello my name is Victoria lol) but don't worry, in true #spiritjunkie nature, I found it!!! It's easy being inspired when you spend a month in one of the most beautiful places in the world, but it was a hard landing back to reality my friends. Thank you @gabbybernstein for such a life altering experience. I feel as lit up as I did when I was in Hawaii and that alone would have been life altering enough... but it was SO much more. If you're feeling stuck, try getting out of yourself and being of service to someone today!! "I had found exactly what I was looking for, I had found a new perception, a new way to look at my fears, a new way to look at the world. I found a path to forgiveness. Forgiving myself, forgiving others, setting myself free. I had found a pathway I could not find on my own, but by the grace of God, that book landed on my lap and...

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Travel

"Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one's lifetime." Mark Twain

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Transformation

I am immensely grateful for all of the beautiful life changing experiences I have been fortunate enough to receive on this trip. This morning I was able to experience a Puja ceremony and meditate in their glorious space that is home to the largest crystal in the world (too sacred for a picture), as well as have all of my own crystals blessed...today has been the most special day by far.

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Freedom

Once upon a time,

someone successfully

tried to put me in a box...

I got out.

 

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Rewrite Your Story

I'm so grateful for the extra day I received yesterday. It's wild to think back to the last leap year because unbeknownst to me at the time, I was experiencing some of my darkest days and I'm sure whatever I was doing with those extra 24 hours was nothing to marvel at. I had no idea that a shift in my perception would occur in just about a years time, altering my world in such a profoundly positive way. This leap year, I spent those extra 24 hours learning from some of the most brilliant doctors in the world. I even found 20 minutes to get to the beach during lunch where I stumbled upon this awesome whale bone and heart shaped rock after meditating.

Our thoughts become our actions and those choices create our reality. When we shift ourselves into a state of consciousness, we start living in the field of pure potentiality. The past is important because it makes us who we are, but you can rewrite the new story of your life at any point. You can restart your day at any point. All we...

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The Power of Falling in Love

Fall in love often and with as many things as possible. Love in any form releases oxytocin which regulates your immune system. Scientifically love and gratitude keeps you young and healthy! Don't complicate it, so far today I've fallen in love with a couple of flowers, the way the sun reflected off of an orange tree, a few birds, a row of palm trees, the glimpse I got of this evenings sunset, and all of the scientists here sharing their wisdom. Whatever brings you joy: go love on that and then spread that yummy love all around

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